Well-being

What/Where
Description
Cost
Babes with Babes
Sessions start and finish at HIPPO Early Learning Centre, Cremorne
Specialises in outdoor pre and post natal fitness for Mums or Mums-to-be with indoor child minding available. We provide a nurturing program with a strong focus on core stabilisation combined with aerobic and strength activities. All trainers are qualified pre and post natal specialists.
Sessions:Friday 8.00am & 9.15am (60 min)
For more info or bookings: 0425 331 873 or babeswb@gmail.com
$15 for session & $15 for nanny - if req (both payable as series fee)
Yoga for Mum's and Tot's at HIPPO Early Learning Centre, Cremorne
Mums and Tots yoga starts with a fun 10 minute tot friendly animated yoga session for both you and your child to experience together. Once your tot has had their yoga fun, it's your time for some self nurturing yoga, while your tot develops social skills in the safe play area around you. Bookings essential.
Session time: Monday 11.30 -12.30
For more information and bookings please contact Tash -0449 878 622 or tash12@hotmail.com
$20 per session

Yoga for Children at Mosman Yoga Co Op
Building 21, Suakin Dr, Georges Heights

Integrated yoga practices for parents/carers and their little ones. Together you will play, sing, dance, explore & finish with a period of relaxation & tea.
Toddler Yoga: Mondays 9.30-10.30 (up to 2yrs old)
Baby Yoga: Mondays 10.45-11.45 (2 months to crawling)
Contact Melissa: 0411 607 759 www.yoganic.com.au

$20 for casual or $92.50 for a 5 week pass (valid for 7 weeks)
Fun yoga designed for children to develop inner strength, focus, co ordination, balance and a calm peaceful mind.
2-5 yr olds: Wed 2.30 - 3.00pm 
6-9 yr olds: Wed 3.40 - 4.25pm 
10-12 yr olds: Wed 4.30 - 5.15pm
For more information and bookings please contact Tash - 0449 878 622 or tash12@hotmail.com
$12.50 per session - bookings essential